88.3 FM / MUM / 3:08 AM
“I love this baby. I miss being asked about me.”Recovery, identity, feeding and friendship with people who see the person behind mum.
HEMA / THE NEW PARENT NIGHT LIGHT
A free living community for new mums, new dads and parents figuring it out together.
03:17 / THE SMALL HOURS
Everyone asks how the baby is doing. HEMA begins with the person holding them.
88.3 FM / MUM / 3:08 AM
“I love this baby. I miss being asked about me.”Recovery, identity, feeding and friendship with people who see the person behind mum.
05:52 / THE LIGHT CHANGES
HEMA turns the private hours of early parenthood into real friendship, useful support and places to go when you are ready.
SEE WHAT IS INSIDE ↘we survived tonight.FIELD NOTES / REAL LIFE, UNFILTERED



ANONYMOUS / HONEST / OPEN ALL NIGHT
Leave the sentence that does not fit in the family group chat. Every note makes the night a little less lonely.
AFTER THE NIGHT
Come as Mum. Come as Dad. Come together. Come tired. HEMA meets you where you are.
Open when the question feels too small for a professional and too real for the family chat.
ENTER ↗Small groups matched by stage. Join alone, together, late or with the baby awake.
ENTER ↗Coffee walks, mum dinners, dad mornings and gatherings where leaving early still counts.
ENTER ↗START WHERE YOU ARE
Because new parents need fewer barriers and more people who understand.
No price. No perfect attendance. Come back whenever you need the village.
HEMA BEYOND THE WALL
THE LIGHT IS STILL ON
Tired counts.